March 31, 2023

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Local Things To Do Outdoors

We often get asked of recommendations of things enjoy outdoors near our office.  Be it a nice place to relax, meditate, exercise, or enjoy the scenery, I thought I'd share a list of local good places to consider for a day-trip or few hour adventure.

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March 31, 2023

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Social Media Blues

There are clear studies that social media likely is causing negativity in your life. Here are 5 ways that reducing your daily usage may improve your health and well-being.

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