April 7, 2023

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Continuing the Struggle

Delaying therapy only prolongs the time you spend struggling with the challenges you face. It's understandable to feel hesitant or unsure about therapy, but taking the step to seek support can lead to positive change and improve your overall well-being. Waiting until your problems become more severe can make them harder to overcome, and may cause you to miss out on valuable opportunities for personal growth and development. Remember, seeking therapy is a sign of strength, not weakness, and taking action towards your mental health is a vital step towards living a fulfilling life.

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